POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed are listed below.
Water
|
64.18 g
|
64.18
|
g
|
64.18%
|
Energy (calorie)
|
170 kcal
|
170
|
kcal
|
|
Energy (joule)
|
713 kJ
|
713
|
kJ
|
|
Protein
|
26.51 g
|
26.51
|
g
|
26.51%
|
Total lipid (fat)
|
7.14 g
|
7.14
|
g
|
7.14%
|
Ash
|
2.13 g
|
2.13
|
g
|
2.13%
|
Carbohydrate, by difference
|
0.04 g
|
0.04
|
g
|
0.04%
|
Calcium, Ca
|
16 mg
|
16
|
mg
|
0.02%
|
Iron, Fe
|
1.06 mg
|
1.06
|
mg
|
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
0.02%
|
Phosphorus, P
|
206 mg
|
206
|
mg
|
0.21%
|
Potassium, K
|
321 mg
|
321
|
mg
|
0.32%
|
Sodium, Na
|
478 mg
|
478
|
mg
|
0.48%
|
Zinc, Zn
|
2.59 mg
|
2.59
|
mg
|
|
Copper, Cu
|
0.084 mg
|
0.084
|
mg
|
|
Manganese, Mn
|
0.046 mg
|
0.046
|
mg
|
|
Selenium, Se
|
34.6 µg
|
34.6
|
µg
|
|
Thiamin
|
0.107 mg
|
0.107
|
mg
|
|
Riboflavin
|
0.341 mg
|
0.341
|
mg
|
|
Niacin
|
6.15 mg
|
6.15
|
mg
|
0.01%
|
Pantothenic acid
|
1.469 mg
|
1.469
|
mg
|
|
Vitamin B-6
|
0.296 mg
|
0.296
|
mg
|
|
Vitamin B-12
|
0.85 µg
|
0.85
|
µg
|
|
Retinol
|
10 µg
|
10
|
µg
|
|
Fatty acids, total saturated
|
2.282 g
|
2.282
|
g
|
2.28%
|
4:0 butanoic, butyric fatty acid
|
0.002 g
|
0.002
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.001 g
|
0.001
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.004 g
|
0.004
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.077 g
|
0.077
|
g
|
0.08%
|
15:0 monounsaturated fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.526 g
|
1.526
|
g
|
1.53%
|
17:0 heptadecanoic, margaric fatty acid
|
0.024 g
|
0.024
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.612 g
|
0.612
|
g
|
0.61%
|
20:0 eicosanoic, arachidic fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
24:0 saturated fatty acids
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total monounsaturated
|
3.079 g
|
3.079
|
g
|
3.08%
|
14:1 monounsaturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
15:1 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.448 g
|
0.448
|
g
|
0.45%
|
16:1 cis monounsaturated fatty acid
|
0.44 g
|
0.44
|
g
|
0.44%
|
16:1 t monounsaturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:1 undifferentiated
|
2.558 g
|
2.558
|
g
|
2.56%
|
18:1 cis
|
2.455 g
|
2.455
|
g
|
2.46%
|
18:1 trans
|
0.103 g
|
0.103
|
g
|
0.10%
|
20:1 eicosenoic, gadoleic
|
0.028 g
|
0.028
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0.002 g
|
0.002
|
g
|
|
22:1 c saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
1.011 g
|
1.011
|
g
|
1.01%
|
18:2 undifferentiated
|
0.838 g
|
0.838
|
g
|
0.84%
|
18:2 n-6 c,c
|
0.808 g
|
0.808
|
g
|
0.81%
|
18:2 conjugated linoleic acid (CLAs)
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:2 t not further defined
|
0.018 g
|
0.018
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.042 g
|
0.042
|
g
|
0.04%
|
18:3 n-3 c,c,c (ALA)
|
0.035 g
|
0.035
|
g
|
0.04%
|
18:3 n-6 c,c,c
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0.002 g
|
0.002
|
g
|
|
20:2 n-6 c,c
|
0.009 g
|
0.009
|
g
|
0.01%
|
20:3 undifferentiated
|
0.023 g
|
0.023
|
g
|
0.02%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.022 g
|
0.022
|
g
|
0.02%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.066 g
|
0.066
|
g
|
0.07%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.019 g
|
0.019
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total trans
|
0.13 g
|
0.13
|
g
|
0.13%
|
Fatty acids, total trans-monoenoic
|
0.112 g
|
0.112
|
g
|
0.11%
|
Fatty acids, total trans-polyenoic
|
0.018 g
|
0.018
|
g
|
0.02%
|
Cholesterol
|
127 mg
|
127
|
mg
|
0.13%
|
Tryptophan
|
0.203 g
|
0.203
|
g
|
0.20%
|
Threonine
|
0.875 g
|
0.875
|
g
|
0.88%
|
Isoleucine
|
0.778 g
|
0.778
|
g
|
0.78%
|
Leucine
|
1.616 g
|
1.616
|
g
|
1.62%
|
Lysine
|
1.15 g
|
1.15
|
g
|
1.15%
|
Methionine
|
0.384 g
|
0.384
|
g
|
0.38%
|
Cystine
|
0.307 g
|
0.307
|
g
|
0.31%
|
Phenylalanine
|
1.014 g
|
1.014
|
g
|
1.01%
|
Tyrosine
|
0.811 g
|
0.811
|
g
|
0.81%
|
Valine
|
0.966 g
|
0.966
|
g
|
0.97%
|
Arginine
|
1.499 g
|
1.499
|
g
|
1.50%
|
Histidine
|
0.632 g
|
0.632
|
g
|
0.63%
|
Alanine
|
1.51 g
|
1.51
|
g
|
1.51%
|
Aspartic acid
|
1.801 g
|
1.801
|
g
|
1.80%
|
Glutamic acid
|
6.199 g
|
6.199
|
g
|
6.20%
|
Glycine
|
2.228 g
|
2.228
|
g
|
2.23%
|
Proline
|
2.127 g
|
2.127
|
g
|
2.13%
|
Serine
|
1.033 g
|
1.033
|
g
|
1.03%
|
Hydroxyproline
|
0.686 g
|
0.686
|
g
|
0.69%
|